Asana is an ancient Sanskrit term that has a number of meanings and definitions. In the modern context, it generally refers to physical postures used in yoga practice. It is also used to describe mental exercises or mindfulness techniques. Contents: A Closer Look at Asana Benefits of Practicing Asana Exploring the Meaning Behind Asana The …
Chakras are energy points located throughout the body that can help promote physical, mental and spiritual well-being. Chakras have been used for centuries in many different cultures around the world to improve health and wellness. The word chakra comes from Sanskrit meaning “wheel” or “circle.” Each chakra is associated with a specific area of the …
Divine is a term that has been used for centuries to describe something as being of or from God, the supernatural, or having spiritual qualities. It can also refer to someone who is exceptionally beautiful and attractive, as well as someone with an extraordinary level of skill in their craft. Divine objects are often associated …
Kama-sutra is an ancient Indian text, written by the sage Vatsyayana in the 2nd century BCE. It is a treatise on human sexual behavior and serves as an important source of information about Hindu culture and traditions. The Kama Sutra has been translated into many languages and is widely available today. Contents: Exploring the Art …
Hare-Krishna mantra is a sacred chant of devotion to the Hindu god Krishna. It is also known as the Mahamantra or “great chant” and has been popularized by the International Society for Krishna Consciousness (ISKCON). The mantra consists of two Sanskrit words: Hare, which means ‘God’ or ‘Lord’, and Krishna, which refers to Lord Krishna …
Tao is an ancient Chinese concept with a wide range of meanings and interpretations. It is often translated as “the way” or “the path” and can be used to refer to a spiritual journey, moral code, or the natural order of things. Taoism is based on the teachings of Lao Tzu, who wrote the classic …
Brahman is a term used in Hinduism to refer to the ultimate spiritual power and source of all existence. It is an absolute reality that transcends physical form, making it both timeless and eternal. Brahman is often seen as a force of pure consciousness, one that can be experienced through meditation or contemplation. The concept …
Tantra is an ancient spiritual practice that originated in India and has become popular around the world. It’s a holistic approach to life, combining physical, mental, and spiritual practices with the aim of achieving greater peace and harmony within oneself. Tantra can be used for personal growth or as part of a couples practice to …
Chakras are energy points located throughout the body that can help promote physical, mental and spiritual well-being. Chakras have been used for centuries in many different cultures around the world to improve health and wellness. The word chakra comes from Sanskrit meaning “wheel” or “circle.” Each chakra is associated with a specific area of the …
Yoga is a spiritual and physical practice originating from India that involves various poses, postures, breathing techniques, and meditation. It has become increasingly popular over the past few decades as more people recognize its many benefits. Contents: At its core, yoga is an ancient form of self-care that helps to restore balance in both body …